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6 Tips to Nip Your Allergies in the Bud

gut health

6 Tips to Nip Your Allergies in the Bud

6 Tips to Nip Your Allergies in the Bud“It is spring again. The earth is like a child that knows poems by heart.” -R.M. RilkeWhen spring is upon us, the air is filled with good vibes, the smell of jasmine blossoms, feelings of rebirth - and tons of airborne pollen. So, for some, the earth feels more like a child endlessly sweeping a feather under their noses, causing sneezy, tickly, irritation.An astounding 25 million Americans suffer from spring allergies. Most victims of allergies desperately snag antihistamines, nasal sprays, and other over-the-counter medications from the shelves of pharmacies, slapping the proverbial...

6 Tips to Nip Your Allergies in the Bud
gut health
by Ryann Baker

6 Tips to Nip Your Allergies in the Bud

6 Tips to Nip Your Allergies in the Bud“It is spring again. The earth is like a child that knows poems by heart.” -R.M. RilkeWhen spring is upon us, the air is filled with good vibes, the smell of jasmine blossoms, feelings of rebirth - and tons of airborne pollen....

news
by Amy Price

Best Product Award Winner

Health Ranger, Mike Adams announces BōKU® the winner. (June, 3rd  2008) – NaturalNews.Com, the most heavily trafficked website on natural health, featured an independent review of BōKU® Superfood in an article by Health Ranger, Mike Adams. He honored them with the first ever, “Natural News Best Product” award. As of January 30,...

by Amy Price

Lois Capps Visits BōKU®

A Ventura small business that produces organic whole-food nutrition has been held up by Rep. Lois Capps, D-Santa Barbara, as a good example of the private sector partnering with federal resources to achieve success. Capps visited BōKU® International on Olivas Park Drive on Monday afternoon. She met with company founders...

by Ryann Baker

Toughest Woman- Juliana Sproles

Englishtown, NJ, December 19, 2011 – Fueled by Organic nutritional superfood, Juliana Sproles wins The World’s Toughest Mudder event and is crowned World’s Toughest Woman. Sproles, a 42-­‐year-­‐old triathlon coach, fitness trainer and mother of two from Ojai, CA completed 6 laps of an intense 9-­‐mile course covering 40-­‐insanely difficult obstacles in...

Health Benefits of Goji Berries: Cultivated in China for over 6,000 Years
vitamin c
by Ryann Baker

Health Benefits of Goji Berries: Cultivated in China for over 6,000 Years

If you’re following our blog, you have learned about some lesser-known super foods such as the nopal cactus and maca root. Today we are going to learn more about goji berries benefits, one of the super-powered ingredients in our special BōKU® blend. We will continue to include blog posts that highlight...

Super Food for Dogs: Help BōKU® Win Rhe SCORE Championship, and Make This Dream A Reality!
dog
by Amy Price

Super Food for Dogs: Help BōKU® Win Rhe SCORE Championship, and Make This Dream A Reality!

Many pet owners consider their furry, four-legged friends a part of the family. For Lynn Rolle, founder of BōKU® Superfoods, this could not be more true. As a mother of two children (Reno Jr. and Ryann) and two dogs (Rasta and Ziggy), Lynn knows that the right diet and nutrition...

The Truth About Hunger: Is Your Body Tricking You Into Feeling Famished?
by Ryann Rolle

The Truth About Hunger: Is Your Body Tricking You Into Feeling Famished?

“I’m starving!” Chances are, you’ve uttered these words recently, perhaps when your stomach rumbled or hunger pangs stabbed in your belly. When you feel the familiar signs of hunger, you grab a bite to eat and chow down until you feel full. But every once in a while, you may...

Mindful Moment: Desk Yoga
by Ryann Baker

Mindful Moment: Desk Yoga

It’s no secret that sitting at a desk for 40-plus hours a week is bad for the body. Of course, most of us spend a significant amount of time perched in our offices or cubicles. So what’s a soul to do? Two words: Desk yoga. Pause throughout the day to...

Mindful Moment: Gratitude
by Ryann Baker

Mindful Moment: Gratitude

“Acknowledging the good that you already have in your life is the foundation for all abundance.” Eckhart Tolle In our busy worlds it’s easy to move through day-to-day routines on auto-pilot, never pausing to acknowledge the things — large and small — that bring us joy. Savoring a delicious cup...

vitamin c
by Amy Price

The Best Green Foods to Eat This St. Patrick’s Day

The luck o' the Irish is in the air this month, and St. Patrick's Day is just around the corner. As the holiday approaches, things morph into a sea of green: clothes, leprechaun hats, "Kiss me I'm Irish" buttons, even rivers and fountains dyed in emerald hues. Of course, there’s...

by Ryann Rolle

DIY Cleansing Face Mask With BōKU!

Is your skin in need of a pick-me-up? Look no further! This DIY cleansing face mask can be made in 2 minutes or less and will leave your skin looking and feeling amazing! Ingredients needed: Kaolin Clay (or any other organic clay) BōKU® Super Matcha BōKU® Superfood Water Mixing Bowl 1...

by Ryann Rolle

BōKU Wins The Beauty Shortlist Awards for “Best Supergreens Powder”

We are delighted to announce that The Beauty Shortlist Awards has chosen BōKU®’s Super Food Powder as “Best Supergreens Powder” this year! The Beauty Shortlist Awards were launched five years ago by beauty blogger Fiona Klonarides (@BeautyShortlist). The Beauty Shortlist has no allegiance to any brand, big or small, and...

Ashley Koff Approved: Famed Nutritionist Gives BōKU the Thumbs Up
by Amy Price

Ashley Koff Approved: Famed Nutritionist Gives BōKU the Thumbs Up

At BōKU we’re honored — and pretty psyched — that famed dietitian Ashley Koff, RD has given her seal of approval to a number of BōKU Super Food products. If Koff’s name rings a bell, it’s likely because you’ve seen or heard the world-renowned dietitian touting the virtues of healthy...

How to Spring Clean Your Life in 9 Simple Steps
by Ryann Baker

How to Spring Clean Your Life in 9 Simple Steps

Yay, Spring! Temperatures rise, the urge to head outdoors strikes, and even the sun seems to shine a bit brighter. As you open windows to let in fresh air and swap sweaters for shorts and t-shirts, you might notice a few remnants of winter lurking behind: piles of dust bunnies...

10 Scary Styrofoam Facts: What You Can Do to Help
recycling
by Ryann Rolle

10 Scary Styrofoam Facts: What You Can Do to Help

Foreword from Lynn Rolle, CEO of BōKU: The trend of the “to-go cup” needs some personal reflection. Recently, I visited my hometown of Philadelphia. It had been ages since I was last there, and in the midst of visiting family and friends, I was struck by one very surprising reality:...

Superfood Soap: Feed The Skin You’re In
by Ryann Baker

Superfood Soap: Feed The Skin You’re In

At BōKU Superfood, we instill family values, love, and wholesome ingredients into everything we do. BōKU was founded in 2007 to provide whole organic superfood nutrition. More recently, we have expanded our offerings to additional health and wellness products in order to have an even greater impact. We are excited...

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Boku Superfood Super Shake Vegan Meal Replacement kachava alternatives
Vegan Smoothie with Boku Superfood Super Protein Original protein powder orgain organic protein powders
Vegan Boku Superfood Super Protein Vanilla protein powder ogain organic protein powder
Boku Superfood Shaker Bottle for Vegan Superfood Super Shake Super Protein Powder kachava alternatives supergreens powder protein powder orgain organic protein powder
Vegan Boku Superfood Powder supergreens powder
Boku Superfood All-Natural Daily Dead Sea Mineral Drops kachava alternatives supergreens powder protein powder orgain organic protein powder
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