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by Amy Price
Long gone are the seasons when we had to maintain a stringent checkup with our doctors to ward off health threats. People are reviving the knowledge of the power foods, with constant revelations of new superfoods every couple of years. These superfood recipes are taking over our health regimens due to their proven benefits and apparent affordability. What are superfoods? These foods have substantial nutrient content and antioxidants that benefit the body’s mechanism. The world is learning more and more about obscure vegetables and fruits that can ward off serious illnesses and drastically improve overall health. They contain an abundance of the...