1 small or medium seedless watermelon 1 cup frozen strawberries 1 frozen banana half cup frozen mango 2 scoops Boku Super Berries powder splash of coconut water or milk, if needed for consistency Cut the watermelon in half. Scoop out the insides leaving half an inch of watermelon flesh around...
15 oz can of coconut milk 2 cups fresh organic blueberries 3 scoops Boku Super Berries powder (original or sweetened) honey or maple syrup, optional Add all of the ingredients to a high-powered blender. Blend until completely smooth. Taste mixture for sweetness. Add honey or maple syrup if desired. Pour...
2/3 cup agave nectar 6 scoops Boku Super Berries 2 lemons, sliced 2 limes, sliced 2 apples, sliced 1 cup red seedless grapes, sliced in half 2 bottles of your favorite organic red wine 1.5 cups champagne or club soda Stir together agave nectar, Boku Super Berries, and red wine....
1/2 cup fresh-squeezed orange juice 1/2 cup Coconut Milk 2 scoops Boku Super-C-Biotic 1 small container of vegan or Greek yogurt 1/2 scoop Boku Super Protein 1/3 cup chia seeds In a bowl, whisk to combine the coconut milk, yogurt, Boku Super Protein, and chia seeds. Place in the fridge...
2 cups diced seedless watermelon 1 scoop Boku Super Berries 2 medium very ripe tomatoes, peeled and diced 1/4 diced small red onion 2 tbsp almond flour 1 tbsp red wine vinegar 1 tbsp olive oil 3/4 tsp salt 1/4 tsp finely grated garlic 2 tbsp olive oil 1 ounce...
Ahh, finally - it's summertime, and the living is easy! That floaty, relaxed vibe is certainly in the air, as well as renewed excitement for all the glorious possibilities that life has to offer! We sure are feelin' it.
3 tbsp Boku Coco Love Vegan Hot Chocolate 2 tbsp maple syrup 2 tbsp cocoa powder 1 cup light coconut milk (or other milk of choice), chilled 1/4th teaspoon ground cinnamon pinch of ground cayenne pepper 12oz crushed ice Blend together all ingredients other than ice. Add ice to blender...
half of 1 large seedless watermelon 3 scoops Boku Super Berries 3/4 cup Boku Super Cacao Nibs Cut open watermelon down the center. Set one half aside to enjoy later. Scoop out the contents of the other half into a blender. Add 3 scoops of Boku Super Berries. Blend until...
2 cups fresh raspberries 1/4 cup Boku Super Berries 1 cup sugar 5 cups water (divided) 1 & 1/4 cups freshly squeezed lemon juice Puree raspberries using a blender until smooth. Squeeze raspberry puree through a fine mesh strainer to remove any pulp and seeds and pour into a large...
1 store-bought pre-baked crust or prepared pizza dough 8 oz container of organic greek yogurt 2 scoops Boku Super Protein 3 tbsp local honey seasonal red and blue fruit Prepare pre-baked pizza crust or dough according to instructions. Make sure crust is thoroughly baked and cooled before topping. Combine two...
This cool and refreshing cocktail screams summers and is delicious enjoyed with or without the prosecco.
Freshly squeezed, tart n’ sweet and filled with antioxidants and vitamins, this twist on a classic lemonade recipe is the perfect beverage to quench your guests’ thirst and bring a smile to their faces (or maybe a pucker if you like it on the tart side!). This recipe uses fresh...
Celebrate a new independence from feeling guilty about ice cream with BōkU’s protein and antioxidant rich Red, White & Blue Nice Cream! This dish is super simple to make, low in fat and only contains naturally occurring sugars that your body can recognize and digest.
1/2 cup Fresh Squeezed Orange Juice 1/2 cup Almond Milk 1 tsp Vanilla Extract 1/2 scoop BõKU® Super Protein Blend all the ingredients together, pour in a mold, place in the freezer for about 4 hours and enjoy!
I scream, you scream, we all scream for nice cream! This frozen little wonder is easier than you’d think to make. Plus, you’ll be reaping the many benefits of Matcha Green Tea such as energy and antioxidants, all while satisfying your sweet tooth!
