1 small or medium seedless watermelon 1 cup frozen strawberries 1 frozen banana half cup frozen mango 2 scoops Boku Super Berries powder splash of coconut water or milk, if needed for consistency Cut the watermelon in half. Scoop out the insides leaving half an inch of watermelon flesh around...
Who doesn’t love a good old-fashioned PB&J sandwich? We love them so much we created a protein smoothie version so we can chow down (or slurp!)
1 can coconut milk 1 frozen banana 2/3 cup frozen pineapple 1 scoop Boku Vanilla Protein powder 1 tsp raw local honey 1 tsp vanilla Pineapple wedges, for garnish Combine all ingredients in a blender and blend until smooth. Garnish with a wedge of pineapple and serve immediately. Aloha!
The perfect healthy breakfast/snack/dessert for you! The Greek yogurt gives it a little tanginess, and rolled oats add more of a strawberry pie-ish flavor. Ingredients: 2 lbs fresh strawberries, tops cut off 1 cup plain greek yogurt (or vegan yogurt) 2 scoops of Boku Super Berries 1/4 milk of choice 1/4...
2 lbs fresh strawberries, tops cut off 1 cup plain greek yogurt (or vegan yogurt) 2 scoops of Boku Super Berries 1/4 milk of choice 1/4 cup of malt powder 1/3 cup frozen pineapple 1/3 cup rolled oats (optional) 2 – 3 cups ice Add all ingredients to a blender...
Our Triple Chocolate Vegan Protein Shake containing Boku Super Protein, Boku Coco Love Hot Chocolate Powder, and Boku Super Cacao Nibs will give you a serious boost of energy while satisfying that chocolate craving! Prep Time: 5 min. Yields: 2-3 ServingsIngredients: - 2 scoops Boku Super Protein Chocolate - 2...
Besides having Super Food with pure water, this was one of the very first ways we shared BõKU with the world. The mango nectar is naturally very flavorful and is a great medium to blend phytonutrient dense Super Food with. Even the pickiest of palates won’t raise an eyebrow to...
Everyone loves a good cinnamon roll! We are no exception to this rule, which is why we created the Sweet Cinnamon Shake, a healthy alternative to the sugary breakfast treat. Start with non-dairy vanilla milk then add in health forming cinnamon and natural vanilla extract, which contains antioxidants including vanillic...
All the taste of a scrumptious peanut butter cup without the guilt! Sip shamelessly on this delectably tempting shake with peace of mind knowing you are taking in more nutrients than most people get in several days with the power of BõKU Super Food!
Big leafy greens aren’t just for salads anymore. Put away your salad bowl, grab your blender, and prepare to be pleasantly surprised.
The RED VELVET smoothie, inspired by red velvet cake batter, not only tastes deliciously dessert-like, but contains antioxidants, anti-inflammatory properties, vitamins, minerals and energy boosting super foods. The post Red Velvet Smoothie appeared first on BōKU® Superfood.
This is the ultimate green smoothie. The BōKU Super Food powder blend in addition to a variety of vitamin, mineral and nutrient-rich fresh vegetables in this smoothie boasts super greens (land, aquatic, and grasses), super fruits, functional mushrooms, super sprouts, vitamins, anti-oxidants, and enzymes.
Chocolatey, simple and delicious, you truly cannot go wrong with this smoothie. This cinch of a recipe is a hit with kids and adults alike, not to mention an easy way to send invigorating phytonutrients straight to your cells in minutes!
The BōKU GoTo smoothie is a “green” variation of the traditional pina colada. With BōKU Super Food powder as the star of the show, this smoothie boasts super greens (land, aquatic and grasses), super fruits, functional mushrooms, super sprouts, vitamins, antioxidants and enzymes.
This rich and creamy smoothie has the taste of fall, but can be enjoyed any season! An enticing favorite, this smoothie has almost no fat, but hits the spot with its creamy and thick consistency.
