Are you excited to eat a juicy - and superpowered - burger at your first summer barbecue, leaving the cruelty and cholesterol behind? We are definitely stoked to grill some of these babies up and share them with our friends and family.
Did you know that oatmeal is a superfood? It contains beta-glucan, which may help reduce cholesterol, plus unique antioxidants called avenanthramides! The beta-glucan in oatmeal is also known for stabilizing blood sugar, which can assist in keeping you full until your next meal. Talk about a win-win! This is the...
Ojai-based BōKU® International progresses to the final round of SCORE’s small business competition with a “superfood for pets” concept BōKU® Superfood, headquartered in Ojai, CA, entered the SCORE Small Business Championship with the hopes of making “superfood for pets” a reality. Currently, BōKU® has a range of organic, vegan powders,...
As we all know, the holidays are prime time for allowing yourself extra indulgences you may not participate in year round. An extra helping here, a few extra chocolates there….and of course holiday cocktails will make an appearance at numerous gatherings or perhaps quiet evenings by the fire. We’re here...
Once you make our Boku Superfood Pesto, you will never make it any other way! Full of fresh, bright flavor and nutrients thanks to the Superfood. You've got a versatile sauce for pasta, chicken, baked potatoes or a spread for crusty bread. Enjoy!
You will never believe this alfredo sauce is vegan! Creamy, flavorful, and full of essential vitamins & minerals thanks to the addition of Boku Super Shrooms. Toss this sauce with gluten-free fettuccine pasta for a clean eating Fettuccine Alfredo your family will devour!
[[ recipeID=recipe-8lnf5j36h, title=Super Cranberry Mulled Cider ]]
1 15 ounce can chickpeas, rinsed & dried 2 scoops Boku Superfood 1 large ripe avocado 2 tbsp store-bought or fresh pesto juice from 1 lemon salt and pepper, to taste 6 slices of whole wheat bread 3 handfuls of sprouts In a medium bowl, combine the chickpeas, avocado, and...
1 large-sized head of cauliflower 2 scoops Boku Super Shrooms 2 tbsp sesame oil 1 bag of frozen veggie mixture (including peas, carrots, etc.) 2 garlic cloves, minced 3 beaten eggs 3 tablespoons low sodium soy sauce 6 green onions, minced chili sauce, for topping Shred cauliflower using the largest...
1 1/2 tbsp Boku Super Matcha 1/2 hot cup water 2 tbsp Marsala wine 8 oz mascarpone cheese 1 package of organic instant vanilla pudding (we love 365 Organic), prepared 1 tub of whipped topping (we love TruWhip), softened 24 ladyfingers 2 tbsp Boku Super Matcha or more for topping...
3 tbsp Boku Coco Love Vegan Hot Chocolate 2 tbsp maple syrup 2 tbsp cocoa powder 1 cup light coconut milk (or other milk of choice), chilled 1/4th teaspoon ground cinnamon pinch of ground cayenne pepper 12oz crushed ice Blend together all ingredients other than ice. Add ice to blender...
[[ recipeID=recipe-8lnm9nl4a, title=Banana Chocolate Chunk Oatmeal Muffins ]]
[[ recipeID=recipe-8lnf4z3v2, title=Super No-Bake Nut Bar ]]
1 scoop Boku Super Protein in Chocolate or Original 1 ⅓ cup almond flour (not almond meal) ¼ cup coconut sugar 1 tsp baking soda 2 tsp ground cinnamon 2 tsp ground ginger ¼ tsp ground nutmeg Pinch sea salt 3 tbsp molasses 1 tbsp coconut oil, melted 1 large...
1 scoop Boku Super Protein OG or Vanilla 1/2 frozen banana 1 cup vanilla almond milk 1 tsp cinnamon 1/4 tsp nutmeg Place all ingredients into a blender and blend until smooth. Serve on ice with a sprinkle of cinnamon for good measure. Enjoy!
If you can believe it, these Hazelnut Coco Love cookies only call for 4 ingredients including hazelnut spread and our NEW Boku Coco Love Powder! Lovingly formulated with mood-elevating organic superfoods, this incredibly delicious vegan hot chocolate powder takes thes cookies over the top!
