Thai Peanut Toast
Feeling like you can only eat so much avocado toast? Try something different with our protein packed Thai peanut toast featuring our amazing vegan Protein formula!
Super Spa Toast
A modern take on cucumber tea sandwiches, our Super Spa Toast is a delicious light snack that incorporates the added energy of Boku Super Protein.
Super Protein Toast
When it comes to making protein toast, the possibilities are endless. These are a few of our favorite combinations that are sure to be a delicious and nutritious snack!
Super Matcha Lemon Bars
Sometimes a little decadence is in order, and our Super Matcha Lemon Bars fit the bill!
Coconut Protein Balls
Our super easy to prepare Coconut Protein Balls are perfect for when you need a burst of energy mid-day, after the gym, or when you need a sweet tooth fix!
Quick and Easy Avocado Sandwich
We think you’ll really enjoy this simple yet delicious sandwich. Keep it simple, or easily add extra flavor to this recipe by mixing in your favorite seasonings or applying your favorite spreads to the bread before you add the avocado. Try adding Italian herbs to the avocado or dashes of...
Super Sprout Salad
This superfood-packed salad hits all the right contrasting notes with the buttery crunch of brussels sprouts, the earthy sweet flavor of kale, and the zesty kick of lemon and Dijon mustard, balanced out by a few other flavorful ingredients and BōKU Super Food.
Lettuce Wraps With Peanut Dipping Sauce
This super-fresh dish is an easy homemade rendition of the exotic spring rolls and delicious peanut sauce you typically would only find when dining out; however, now you have the luxury of making them in minutes. Plus, they’re even fresher and better with the power of BōKU Super Shrooms.
Spaghetti Squash Pasta with Marinara
Now this is no ordinary gourd! Spaghetti squash’s claim to fame (and reason for it’s name) is that it shreds into spaghetti-like strands after being baked. It’s uncanny how similar the squash strands and real spaghetti look, but don't be fooled: the flavors are completely different and it’s completely gluten...
Banana Peanut Delight
They say nothing goes better together than peanut butter and jelly, but what about peanut butter and bananas? We think it is a pretty tight competition, and we’re sure Elvis would agree! For best results with this delicious smoothie, use an organic, no added sugar peanut butter.
Red, White and Blueberry Smoothie
Sparklers and fireworks are a must when celebrating America’s independence. In this smoothie, the red, white, and blue represent Old Glory’s Stars and Stripes. Happy Fourth of July; celebrate throughout the year with this special treat.
Berry Banana Smoothie
An absolute “classic” smoothie taste you’d find at your favorite smoothie or juice bar; this Berry Banana Smoothie will give the pros a run for their money!
Bee Real Smoothie
We are not surprised that there is such a buzz about bee pollen these days, we love this beautiful gift of nature! These tiny little golden beads contain protein and valuable amino acids such as phenylalanine and choline.
Super Protein Greek Yogurt Bowl
This quick protein-packed breakfast is easily customizable with whatever you have on hand. Perfect for kids and picky eaters too!