Super Quinoa Salad
An ancient grain, quinoa is naturally gluten-free and one of the few plant foods that is considered a complete protein, which makes this recipe a well-balanced salad for lunch, snack, or dinner.
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It’s A Wrap!
This delicious wrap is made super with BõKU’s Superfood Hummus but if you would like to kick it up a notch, mix in an additional ½ scoop of BõKU Superfood. Almost all veggies work great in wraps and can be substituted with any in the recipe or a few more...
Super Sprout Salad
This superfood-packed salad hits all the right contrasting notes with the buttery crunch of brussels sprouts, the earthy sweet flavor of kale, and the zesty kick of lemon and Dijon mustard, balanced out by a few other flavorful ingredients and BōKU Super Food.
Veggie and Tofu Curry
Curry is known for its mix of abundantly flavorful spices such as turmeric, fennel, coriander, cinnamon, and ginger. These spices cover a wide range of holistic health benefits and combine well with BōKU Super Food, making this slow-cooker dish an exotic, aromatic, and balanced mixture of sweet, spicy, and savory....
Ratatouille BōKU
Ratatouille is a classic stew originating in the South of France, where eggplant, tomatoes, zucchini, sweet bell peppers, and onions grow in abundance. Complemented by the addition of BoKU Super Food, this dish is simple yet elegant, and many different subtle variations and techniques can help you make the recipe...
Spaghetti Squash Pasta with Marinara
Now this is no ordinary gourd! Spaghetti squash’s claim to fame (and reason for it’s name) is that it shreds into spaghetti-like strands after being baked. It’s uncanny how similar the squash strands and real spaghetti look, but don't be fooled: the flavors are completely different and it’s completely gluten...
Red Velvet Smoothie
The RED VELVET smoothie, inspired by red velvet cake batter, not only tastes deliciously dessert-like, but contains antioxidants, anti-inflammatory properties, vitamins, minerals and energy boosting super foods.
Make It All Butter
This powerful smoothie features our award-winning energy formula, Super Fuel. Originally designed specifically for elite athletes, Super Fuel is an all organic energy powder brimming with super adaptor phytonutrients that are perfect for anyone looking for an extra spring in their step.
Simple Chocolate Smoothie
Chocolatey, simple and delicious, you truly cannot go wrong with this smoothie. This cinch of a recipe is a hit with kids and adults alike, not to mention an easy way to send invigorating phytonutrients straight to your cells in minutes!
Berry Happy
This antioxidant filled smoothie doesn’t have “happy” in its name by accident. The antioxidants in berries fight oxidative stress caused by free radicals, talk about creating a happy body!
BōKU GoTo Kale Smoothie
The BōKU GoTo smoothie is a “green” variation of the traditional pina colada. With BōKU Super Food powder as the star of the show, this smoothie boasts super greens (land, aquatic and grasses), super fruits, functional mushrooms, super sprouts, vitamins, antioxidants and enzymes.
Pina Colada Smoothie Bowls
You don’t need to be on a beach vacation to enjoy the wonderful taste of this tropical classic.
Boku Pumpkin Smoothie
This rich and creamy smoothie has the taste of fall, but can be enjoyed any season! An enticing favorite, this smoothie has almost no fat, but hits the spot with its creamy and thick consistency.
Parsley Mango Detox Smoothie
With the hustle-bustle of everyday modern life, it is inevitable that our bodies will be thrown out of balance from time to time. Help yourself find balance with our smoothie containing superfoods thought to neutralize the toxic buildup.
BōKU Protein Balanced Shake
This smoothie was specifically designed to maintain a balanced protein and carb combo to keep your body kicked into high gear. The perfect solution for those who love the blended treats but are watching their calorie intake, this balanced smoothie can easily replace a full meal due to its savvy...
Super Peanut Butter Pro
Up, up and away! Soar to new heights with this smoothie containing the trifecta of uplifting BõKU super food blends.
