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Products
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    • Our Core Products
      • Super Shake
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by Boku StaffMay 19, 2020

AntioxidantsCategory_BeverageDigestion

Superfood Green Goddess Dressing

2 cloves garlic minced 1 cup fresh basil loosely packed 1/3 cup fresh parsley loosely packed ½ cup plain Greek yogurt 1 scoop Boku Superfood 2 tablespoons olive oil 2 tablespoons fresh lemon juice Kosher salt to taste. Add all ingredients to a blender and blend until smooth.

antioxidantscategory_beveragedigestion
by Boku StaffMay 19, 2020

Superfood Green Goddess Dressing

2 cloves garlic minced 1 cup fresh basil loosely packed 1/3 cup fresh parsley loosely packed ½ cup plain Greek yogurt 1 scoop Boku Superfood 2 tablespoons olive oil 2 tablespoons fresh lemon juice Kosher salt to taste. Add all ingredients to a blender and blend until smooth.

antioxidantscategory_snackdigestionimmunity
by Boku StaffNov 18, 2018

Super Cornbread Cranberry Stuffing

Extra-virgin olive oil 2 scoops Boku Super Shrooms 1 large onion, diced 3 ribs celery, diced 3 cloves garlic, finely diced 3/4 cup coarsely chopped walnuts 10 sage leaves, finely chopped 3 sprigs rosemary, leaves finely chopped 10 cups stale cornbread, cut into 1-inch cubes 2 cups Boku Harvest Cranberries...

antioxidantscategory_snackdigestionimmunity
by Boku StaffJul 09, 2018

Super Cranberry Mulled Cider

5 apples, cored and sliced 2 navel oranges peeled and cut into wedges 3/4 cup Boku Harvest Cranberries 5 cinnamon sticks 2-4 star anise (optional) 6 cups water more fruit & cinnamon sticks for serving Add all of the ingredients to a slow cooker and stir. Cook on high for...

antioxidantscategory_entreedigestionenergy
by Boku StaffJul 09, 2018

Super Cauliflower Fried Rice

1 large-sized head of cauliflower 2 scoops Boku Super Shrooms 2 tbsp sesame oil 1 bag of frozen veggie mixture (including peas, carrots, etc.) 2 garlic cloves, minced 3 beaten eggs 3 tablespoons low sodium soy sauce 6 green onions, minced chili sauce, for topping Shred cauliflower using the largest...

category_snackdigestionenergyrecovery
by Boku StaffJun 08, 2018

Banana Chocolate Chunk Oatmeal Muffins

3 scoops Boku Super Protein 3 ripe bananas, mashed 1 ¾ cups whole wheat flour ⅓ cup melted coconut oil ½ cup maple syrup or honey 2 eggs ¼ cup almond milk 1 tsp baking soda 1 tbsp vanilla extract ½ tsp salt 1 teaspoon cinnamon ⅓ cup old-fashioned oats,...

category_beveragedigestionenergyimmunityrecovery
by Boku StaffJan 13, 2018

Strawberry Banana Bowl with Tropical Fruit

You can't go wrong with a classic Strawberry Banana Smoothie bowl. We kicked ours up a notch by adding tropical fruit as the topping.

antioxidantscategory_snackdigestionenergyimmunity
by Boku StaffMay 12, 2017

Boku Artichoke, Red Pepper and Black Olive Tapenade Recipe

Warning: This tapenade recipe is addictively delicious! This zesty dip, spread, or sandwich filling comes together quickly with a few prepared products you already have in the pantry!

antioxidantscategory_snackdigestionenergyimmunity
by Boku StaffMay 12, 2017

Boku Avocado Lime Dip

This avocado-lime dip is a perfect companion to a bowl of baked chips, a platter of pita bread, or a couple of crackers. The smooth avocado, spicy salsa (and jalapeno chile), and zesty lime makes this a fantastic snack for all occasions.

antioxidantscategory_entreecategory_snackdigestionenergyimmunity
by Boku StaffApr 12, 2017

BōKU Balsamic Vinaigrette

Here’s a great balsamic vinaigrette recipe full of flavor and healthy nutrients. Toss this with you favorite salad and you may never try another dressing.

category_snackdigestionimmunity
by Boku StaffApr 12, 2017

Super Caprese Salad

This deliciously easy side or snack is a super twist on a traditional caprese salad. Instead of using plain balsamic, we have created a tangy and delectable balsamic vinaigrette boosted with the vitamins and phytonutrients of Super Food. Use different color tomatoes to create a dish as gorgeous as it...

antioxidantscategory_dessertcategory_entreedigestionenergy
by Boku StaffApr 12, 2017

Matcha Chia Pudding

Cha-cha-cha-chia! Try this energizing breakfast packed full of fiber, omega-3’s, antioxidants, and anti-inflammatory compounds. Easy to make, raw, and vegan, this breaky contains as much caffeine as a cup of coffee. This is the ultimate breakfast of chia-champions!

antioxidantscategory_dessertcategory_snackdigestionenergy
by Boku StaffApr 12, 2017

Red, White & Blue Nice Cream

Celebrate a new independence from feeling guilty about ice cream with BōkU’s protein and antioxidant rich Red, White & Blue Nice Cream! This dish is super simple to make, low in fat and only contains naturally occurring sugars that your body can recognize and digest.

category_dessertdigestionenergyrecovery
by Boku StaffApr 12, 2017

Beet the Heat Pops

With these delicious, nutritious beet and watermelon pops, you are bound to beet the heat! Thanks to our creative twitter follower, Sara Tent, for allowing us to enjoy these pops along with her!

antioxidantscategory_beveragedigestionenergy
by Boku StaffApr 12, 2017

Hot Matcha Green Tea Latte

First consumed during China’s Tsang dynasty and later brought to Japan by priests and monks, the famous legacy of Matcha Green Tea has been befittingly earned. This hot latte is a modern spin on its royal beginning, when the tea was simply mixed with hot water and sipped out of...

antioxidantscategory_snackdigestionimmunity
by Boku StaffApr 12, 2017

Super Cacao Muffins

As we’re sure you know, muffins don’t typically have the best reputation for being healthy. We didn’t want to give up these timeless and sweet treats, so we swapped out some ingredients for healthier ones – making this a delicious snack that you can enjoy without the guilt!

category_beveragedigestionenergy
by Boku StaffApr 12, 2017

Vanilla Super Shake

This recipe is super simple and super delicious. Any kind of non-dairy vanilla milk will work here; it is up to your taste buds! We love to use this in the morning as a quick shake on the go, or even as a mid-afternoon pick-me-up in place of a snack....

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