Boku Artichoke, Red Pepper and Black Olive Tapenade Recipe
Warning: This tapenade recipe is addictively delicious! This zesty dip, spread, or sandwich filling comes together quickly with a few prepared products you already have in the pantry!
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Boku Avocado Lime Dip
This avocado-lime dip is a perfect companion to a bowl of baked chips, a platter of pita bread, or a couple of crackers. The smooth avocado, spicy salsa (and jalapeno chile), and zesty lime makes this a fantastic snack for all occasions.
BōKU Balsamic Vinaigrette
Here’s a great balsamic vinaigrette recipe full of flavor and healthy nutrients. Toss this with you favorite salad and you may never try another dressing.
Super Caprese Salad
This deliciously easy side or snack is a super twist on a traditional caprese salad. Instead of using plain balsamic, we have created a tangy and delectable balsamic vinaigrette boosted with the vitamins and phytonutrients of Super Food. Use different color tomatoes to create a dish as gorgeous as it...
BōKU Black Bean Dip
Nothing says snack or party time like bean dip, but who knew it could be so nutrition packed? Black beans are known for their fiber, potassium, folate, vitamin B6 and phytonutrient content. Combine this with cleansing cilantro, thermogenesis increasing chili powder (meaning your body produces heat, therefore burning more calories)...
Sweet and Spicy Almonds
Give your palette the best of both worlds with a pinch of sweet and a dash of spicy mixed in with your almonds. The added Super Food takes this savory recipe to the next level with over 50 functional super powered whole foods. Feel free to “go nuts” and add...
Super Tapenade
Warning: This tapenade recipe is addictively delicious! This zesty dip, spread, or sandwich filling comes together quickly with a few prepared products you already have in the pantry. With our added Super Food phytonutrient powder, this nutrition packed recipe makes a great appetizer, snack or side dish.
Vegan Super Custard
We originally created this custard over Halloween to provide a ghoulish looking recipe that would be fun for parents and kids to make and enjoy together. We liked how it turned out so much, we decided to bring it into our main collection of Super Food recipes!
BōKU Bonbons
Sittin’ around eating bonbons never tasted so good (or packed such a nutritious punch!). Try this sweet, coconut covered, delectable chocolate treat and feel good about your choice while you indulge.
BōKU Peppermint Bonbons
Sittin’ around eating bonbons never tasted so good (or packed such a nutritious punch!). Try this sweet, coconut covered, delectable chocolate treat and feel good about your choice while you indulge.
Raw Chocolate Banana Pudding
This easy-to-make pudding is a snap and is sure to be a hit with kids and adults alike. Start with avocado which gives this raw pudding a velvety soft finish and nourishes your body with the healthy fats it fancies.
Vanilla Super Shake
This recipe is super simple and super delicious. Any kind of non-dairy vanilla milk will work here; it is up to your taste buds! We love to use this in the morning as a quick shake on the go, or even as a mid-afternoon pick-me-up in place of a snack....
Mango Delight Smoothie
Besides having Super Food with pure water, this was one of the very first ways we shared BõKU with the world. The mango nectar is naturally very flavorful and is a great medium to blend phytonutrient dense Super Food with. Even the pickiest of palates won’t raise an eyebrow to...
BōKU Super Guac
This avocado-lime dip with an added Super Food boost is a perfect companion to a bowl of baked chips, a platter of pita bread, or a couple of crackers. The smooth avocado, spicy salsa, jalapeno chile and zesty lime makes this a fantastic snack for all occasions.
Super Avocado Deviled Eggs
Our green eggs may not include ham (unless you feel like adding bacon), but they do have superfood! Super tasty and simple to prepare, you will never go back to traditional deviled eggs again!
Superfood Avocado Cakes
One of our favorite #BokuHacks is mixing Boku Superfood with avocado! Add to rice cakes for a quick, nutritious, easy, snack!
