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by Boku StaffMar 13, 2021

Category_EntreeEnergy

Lemon Ricotta Protein Pancakes

1.5 cups white whole wheat flour 2 tsp baking powder 2 tbsp Boku Super Protein 1/8 tsp salt 2 large eggs 1 cup unsweetened almond milk 2 tbsp lemon zest 1/2 cup ricotta cheese 1 tsp almond extract 2 tbsp honey 2 tbsp melted coconut oil Place the first four ingredients into a bowl and mix well. Set aside. In a separate bowl, crack 2 eggs and whisk. Add almond milk, lemon zest, ricotta cheese, almond extract, and honey then whisk to combine. Add dry ingredients to wet ingredients and mix making sure all ingredients are combined. Finally, add in...

category_entreeenergy
by Boku StaffMar 13, 2021

Lemon Ricotta Protein Pancakes

1.5 cups white whole wheat flour 2 tsp baking powder 2 tbsp Boku Super Protein 1/8 tsp salt 2 large eggs 1 cup unsweetened almond milk 2 tbsp lemon zest 1/2 cup ricotta cheese 1 tsp almond extract 2 tbsp honey 2 tbsp melted coconut oil Place the first four...

antioxidantscategory_beveragedigestionenergy
by Boku StaffFeb 20, 2021

Super Protein Golden Milk

1 scoop Boku Super Protein, original or vanilla 1 1/2 cups light coconut milk 1 1/2 cups unsweetened almond milk 1 1/2 tsp ground turmeric 1/4 tsp ground ginger 1 whole cinnamon stick (or 1/4 tsp ground cinnamon) 1 tbsp coconut oil 1 pinch ground black pepper 1 tbsp sweetener...

antioxidantscategory_dessertcategory_snackdigestionenergy
by Boku StaffFeb 09, 2021

Super Blueberry Popsicles

15 oz can of coconut milk 2 cups fresh organic blueberries 3 scoops Boku Super Berries powder (original or sweetened) honey or maple syrup, optional Add all of the ingredients to a high-powered blender. Blend until completely smooth. Taste mixture for sweetness. Add honey or maple syrup if desired. Pour...

antioxidantscategory_dessertcategory_snackdigestionenergyimmunity
by Boku StaffJan 10, 2021

Super Berry Chia Yogurt Parfait

2 cups coconut milk 6-8 frozen strawberries 1 tbsp teaspoon Boku Super Berries powder 1 tbsp Boku Super Protein Vanilla powder 6 tbsp chia seeds 2 cups non-dairy yogurt (preferably coconut yogurt) to garnish: fresh chopped strawberries and coconut flakes Add frozen strawberries, coconut milk, and Boku Super Berries to...

antioxidantscategory_dessertcategory_snackenergy
by Boku StaffNov 12, 2020

Peppermint Bark Hot Coco

Ingredients 2 cups unsweetened almond milk 1/2 cup full-fat coconut milk 2 or 3 scoops Boku Coco Love 1/2 teaspoon peppermint extract coconut or regular whipped cream Directions Heat almond milk and coconut milk in a small pot. Heat until steaming but not boiling. Whisk in Boku Coco Love powder....

antioxidantscategory_dessertcategory_snackenergy
by Boku StaffOct 28, 2020

Chocolate Frosted Protein Donuts

Take one bite of our Chocolate Frosted Protein Donuts and you'll never need to indulge in the "real deal" again.

category_beverageenergymoodrecovery
by Boku StaffOct 28, 2020

Pumpkin Spice Hot Chocolate

Our rich and creamy Pumpkin Spice Hot Chocolate is the perfect drink to warm you up on a spooky fall night!

category_dessertcategory_snackenergyimmunityrecovery
by Boku StaffOct 14, 2020

Pumpkin Spice Protein Scones

1.5 cup whole wheat flour 1/2 cup oats 1/2 cup Boku Super Protein powder 1/4 cup coconut sugar 1 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tbsp pumpkin spice 2 tsp cinnamon 4 tbsp chilled coconut oil (it should be hard) 3/4 cups unsweetened vanilla...

category_entreedigestionenergyrecovery
by Boku StaffSep 23, 2020

3-Ingredient Protein Pancakes

1 scoop Boku Super Protein powder 1 large ripe banana 2 whole eggs optional toppings: organic maple syrup, nut butter, fresh organic fruit, cacao nibs, coconut chips. Add ripe banana to a bowl. Mash with a fork. Add Boku Super Protein and eggs. Mix until a smooth batter forms. Spray...

category_snackdigestionenergyrecovery
by Boku StaffSep 09, 2020

Pumpkin Protein Muffins

3/4 cup Almond Flour 2 scoops Boku Super Protein 1/2 Tbsp Pumpkin Pie Spice 1/2 tsp Baking Powder 3 large Eggs 1 cup Canned Pumpkin 1/2 Tbsp Vanilla Extract optional Preheat an oven to 350 and spray 8 slots in a muffin tin with nonstick cooking spray or place 8...

antioxidantscategory_snackenergy
by Boku StaffSep 07, 2020

Creamy Avocado Hummus

1 (15 oz) can chickpeas, well-drained 2 medium ripe avocados, cored and peeled 3 tbsp olive oil, plus more for serving if desired 2 scoops of Boku Superfood 1 & 1/2 tbsp tahini 3 tbsp fresh lime juice 1 clove garlic, peeled salt and freshly ground black pepper 1/8 tsp...

category_dessertenergy
by Boku StaffSep 07, 2020

Vegan No-Churn Chocolate Ice Cream

2 cans full fat coconut milk 1/4 cup organic maple syrup 1/4 cup Boku Coco Love or raw cane sugar 2 scoops Boku Chocolate Protein Powder 1/2 cup unsweetened almond milk 1/3 cup cocoa powder 1/4 tsp fine sea salt 1 tsp pure vanilla extract Pour ingredients into a blender....

category_beverageenergy
by Boku StaffSep 07, 2020

Protein Piña Colada Smoothie

1 can coconut milk 1 frozen banana 2/3 cup frozen pineapple 1 scoop Boku Vanilla Protein powder 1 tsp raw local honey 1 tsp vanilla Pineapple wedges, for garnish Combine all ingredients in a blender and blend until smooth. Garnish with a wedge of pineapple and serve immediately. Aloha!

antioxidantscategory_dessertcategory_snackdigestionenergy
by Boku StaffAug 19, 2020

Ultimate Smoothie Bowl

1/4 cup Greek or vegan yogurt 1 scoop Boku Superfood 1 scoop Boku Super Protein 1/4 cup coconut milk 1/2 ripe frozen banana 1/4 cup frozen mango 1/4 cup frozen pineapples Toppings: banana, kiwi, blackberries, chia seeds, coconut chips In a blender, add the yogurt, Boku Superfood, Boku Super Protein,...

category_dessertcategory_snackenergyimmunity
by Boku StaffAug 14, 2020

Vegan Super Creamsicles

1/2 cup fresh-squeezed orange juice 1/2 cup Coconut Milk 2 scoops Boku Super-C-Biotic 1 small container of vegan or Greek yogurt 1/2 scoop Boku Super Protein 1/3 cup chia seeds In a bowl, whisk to combine the coconut milk, yogurt, Boku Super Protein, and chia seeds. Place in the fridge...

category_snackenergy
by Boku StaffNov 04, 2019

Superfood Dog Treats

3 cups old fashioned oats 2 ripe mashed bananas 1/4 cup peanut butter 1/4 cup melted coconut oil 1 scoop of Boku Superfood Preheat oven to 350 degrees. In a large bowl mix together all ingredients until a dough forms. Using a rolling pin, roll the dough to 1/4-inch thickness...

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