2 slices vegan or regular pumpkin pie 1 1/2 cups almond milk 1 scoop Boku Super Protein 1/2 cup of ice honey to taste for extra sweetness Add ingredients to a blender and combine until smooth. Serve immediately with cinnamon or whipped cream on top.
[[ recipeID=recipe-8lnw80lz2, title=Brownie Batter Protein Overnight Oats ]]
Warning: This tapenade recipe is addictively delicious! This zesty dip, spread, or sandwich filling comes together quickly with a few prepared products you already have in the pantry!
This avocado-lime dip is a perfect companion to a bowl of baked chips, a platter of pita bread, or a couple of crackers. The smooth avocado, spicy salsa (and jalapeno chile), and zesty lime makes this a fantastic snack for all occasions.
Here’s a great balsamic vinaigrette recipe full of flavor and healthy nutrients. Toss this with you favorite salad and you may never try another dressing.
Cha-cha-cha-chia! Try this energizing breakfast packed full of fiber, omega-3’s, antioxidants, and anti-inflammatory compounds. Easy to make, raw, and vegan, this breaky contains as much caffeine as a cup of coffee. This is the ultimate breakfast of chia-champions!
4 count Bananas 1/2 cup Fresh Rinsed & Dried Blueberries 2 tbsp BõKU Super Berries 1/2 cup Almond Milk 1/2 cup Whole Wheat Flour 1 1/2 tsp Baking Powder 1/2 cup Coconut Sugar 1/4 cup Melted Coconut Oil 1 tsp Vanilla Extract Preheat the oven to 180ºC or 355ºF and...
Nothing says snack or party time like bean dip, but who knew it could be so nutrition packed? Black beans are known for their fiber, potassium, folate, vitamin B6 and phytonutrient content. Combine this with cleansing cilantro, thermogenesis increasing chili powder (meaning your body produces heat, therefore burning more calories)...
Give your palette the best of both worlds with a pinch of sweet and a dash of spicy mixed in with your almonds. The added Super Food takes this savory recipe to the next level with over 50 functional super powered whole foods. Feel free to “go nuts” and add...
Warning: This tapenade recipe is addictively delicious! This zesty dip, spread, or sandwich filling comes together quickly with a few prepared products you already have in the pantry. With our added Super Food phytonutrient powder, this nutrition packed recipe makes a great appetizer, snack or side dish.
Who could have thought that leafy greens and nutritional yeast could make such a crunchy and addictive chip? Super Shrooms add a deepened flavor as well as an immunity boost to these delicious crisps. Say goodbye to regular greasy chips and hello to your new favorite snack!
Our Cranberry Orange Protein Bread is a delicious way to incorporate extra protein and superfood into your afternoon snack or dessert! Fresh squeezed orange juice and zest really take this recipe over the top.
This gluten-free super breakfast is as delicious as it is healthy! Whip up this raw, sweet and healthy concoction to jump start your day with just the right amount of protein, fiber and antioxidants. Complete with BōKU Super Maca Powder and Cacao Nibs, it is sure to give you a...
Celebrate a new independence from feeling guilty about ice cream with BōkU’s protein and antioxidant rich Red, White & Blue Nice Cream! This dish is super simple to make, low in fat and only contains naturally occurring sugars that your body can recognize and digest.
These easy-to-make protein bars are amazing for any time of the day. Eat one before the gym for an uplifting pre-workout snack, munch on one at work, or try packing them in your little one’s lunchbox for a tasty treat the other kids will be begging to trade their snacks...
Have your tea and eat it, too! These delicious vegan, organic matcha green tea donuts will satisfy your sweet tooth and give you a boost of antioxidants and energy. The energy from matcha is really special in that the amino acid L-Theanine naturally found in the tea leaves, has a...
