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Every food is a superfood these days. But what truly separates a plant-based superfood from marketing hype? Let Boku recommend your best nutrition.

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Why You Should Be Eating Pumpkins And Not Just In October

Why You Should Be Eating Pumpkins And Not Just In October

When we suggest consuming pumpkins all year, we’re not talking about pumpkin spice lattes (too much sugar) and pumpkin pie (half as much as a PSL but still too much). There are a few different ways to consume nutrient-dense pumpkins, which we consider a superfood. Find out why you should be eating lots of pumpkin and the easiest way to get it in your diet.

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